Taylor Davis-Van Atta 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 120 |
April 20, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 830 | 415 | 22 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 22 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 22 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 23 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 23 |
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Workout Graph
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30:00 @120 SR22-23