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Taylor Davis-Van Atta v0:45/0:45r...20 row

3,967m

Meters

15:00.0

Time

1:53.4

Pace

264

Calories

Rest Distance2,333m
Rest Time15:00.0
Overall Distance6,300m
Overall Time30:00.0
Average Watts240
Calories Per Hour1125
Stroke Rate28
Stroke Count741
Drag Factor119

April 22, 2024 16:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x :45/:45r @119

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,967m 1:53.4 240 1125 28
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 130m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 135m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 126m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 120m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 113m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 128m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 107m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 129m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 115m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 106m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 125m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 117m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 119m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 117m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 106m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 119m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 114m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 114m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 99m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 94m
r2,333m

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Workout Graph

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