Taylor Davis-Van Atta v50c/2:00r...5 row
2,132m
Meters
8:12.7
Time
1:55.5
Pace
150
Calories
| Rest Distance | 1,376m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,508m |
| Overall Time | 18:12.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 110 |
June 09, 2024 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,132m | 1:55.5 | 227 | 1080 | 26 | |
| 2:55.4 | 737m | 1:58.9 | 208 | 1014 | 26 | |
| r: 2:00 | 260m | |||||
| 2:14.9 | 577m | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:00 | 280m | |||||
| 1:38.5 | 427m | 1:55.3 | 228 | 1085 | 27 | |
| r: 2:00 | 264m | |||||
| 0:58.5 | 267m | 1:49.5 | 266 | 1216 | 30 | |
| r: 2:00 | 294m | |||||
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 31 | |
| r: 2:00 | 278m | |||||
| r1,376m |
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Workout Graph
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50/40/30/20/10cal // 2:00r @110