Taylor Davis-Van Atta 31:00 row
7,098m
Meters
31:00.9
Time
2:11.0
Pace
429
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 110 |
July 01, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 7,098m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 31:00.9 | 242m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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Steady state @110