Taylor Davis-Van Atta 15:36 row
3,504m
Meters
15:36.9
Time
2:13.6
Pace
207
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 107 |
July 15, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 3,504m | 2:13.6 | 146 | 804 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:36.9 | 128m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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Steady state @107