Taylor Davis-Van Atta 7003m row
7,003m
Meters
31:56.1
Time
2:16.8
Pace
412
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 111 |
September 02, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 7,003m | 2:16.8 | 137 | 770 | 26 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 26 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 27 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 26 |
| 4:47.0 | 7,003m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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Steady state @111