Taylor Davis-Van Atta v2:00/1:00r...3 row
1,763m
Meters
7:00.0
Time
1:59.1
Pace
116
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 114 |
October 05, 2024 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,763m | 1:59.1 | 207 | 1012 | 28 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | |
| r: 1:00 | 151m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 28 | |
| r: 1:00 | 121m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | |
| r: 1:00 | 129m | |||||
| r401m |
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Workout Graph
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2:00/3:00/2:00 // 1:00r @114