Taylor Davis-Van Atta 5456m row

5,456m

Meters

23:30.1

Time

2:09.2

Pace

336

Calories

Average Watts162
Calories Per Hour858
Stroke Rate26
Stroke Count614
Drag Factor113

October 24, 2024 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Steady state @113

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.1 5,456m 2:09.2 162 858 26
8:28.6 2,000m 2:07.1 170 885 26
8:35.7 4,000m 2:08.9 163 862 26
6:22.4 5,456m 2:11.3 155 831 26

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Workout Graph

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