Taylor Davis-Van Atta 5456m row
5,456m
Meters
23:30.1
Time
2:09.2
Pace
336
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 26 |
Stroke Count | 614 |
Drag Factor | 113 |
October 24, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:30.1 | 5,456m | 2:09.2 | 162 | 858 | 26 |
8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 26 |
8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 26 |
6:22.4 | 5,456m | 2:11.3 | 155 | 831 | 26 |
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Workout Graph
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Steady state @113