Taylor Davis-Van Atta 31:19 row
7,008m
Meters
31:19.4
Time
2:14.0
Pace
413
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 153 |
October 27, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.4 | 7,008m | 2:14.0 | 145 | 799 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 31:19.4 | 289m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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Steady state @153