Taylor Davis-Van Atta v5:00/2:00r...4 row

4,875m

Meters

20:00.0

Time

2:03.0

Pace

313

Calories

Rest Distance1,224m
Rest Time8:00.0
Overall Distance6,099m
Overall Time28:00.0
Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count691
Drag Factor114

October 30, 2024 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4x 5:00/2:00r @114

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,875m 2:03.0 188 946 26
5:00.0 1,226m 2:02.3 191 957 26
r: 2:00 292m
5:00.0 1,221m 2:02.8 189 949 27
r: 2:00 317m
5:00.0 1,218m 2:03.1 187 944 27
r: 2:00 306m
5:00.0 1,210m 2:03.9 184 932 27
r: 2:00 309m
r1,224m

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