Taylor Davis-Van Atta v500m/2:00r...3 row
2,000m
Meters
7:47.0
Time
1:56.7
Pace
136
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,741m |
| Overall Time | 12:47.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 116 |
November 01, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 27 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | |
| r: 2:00 | 306m | |||||
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | |
| r: 3:00 | 435m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 27 | |
| r741m |
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Workout Graph
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Rowvember 1 500m/2:00r/1000m/3:00r/500m @116