Taylor Davis-Van Atta 15:00 row
3,623m
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 108 |
November 04, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 27 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 25 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 26 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 28 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 28 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 29 |
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Workout Graph
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Rowvember 4 15:00 (15x :50 steady/:10 max) @108