Taylor Davis-Van Atta v6130m/r...2 row
12,260m
Meters
56:42.9
Time
2:18.7
Pace
722
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,260m |
| Overall Time | 56:42.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1361 |
| Drag Factor | 112 |
November 06, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.9 | 12,260m | 2:18.7 | 131 | 750 | 24 | |
| 26:30.2 | 6,130m | 2:09.7 | 160 | 852 | 23 | |
| 30:12.8 | 6,130m | 2:27.8 | 108 | 672 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowvember 6 2x 6130m (1:00r) high damper/low damper @115