Taylor Davis-Van Atta 5:03 row

1,010m

Meters

5:03.7

Time

2:30.3

Pace

54

Calories

Average Watts103
Calories Per Hour654
Stroke Rate22
Stroke Count114
Drag Factor77

November 07, 2024 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup / pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.7 1,010m 2:30.3 103 654 22
5:00.0 1,001m 2:29.8 104 657 23
5:03.7 9m 3:25.5 40 438 0

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Workout Graph

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