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Taylor Davis-Van Atta v0:20/0:20r...20 row

1,796m

Meters

6:40.0

Time

1:51.3

Pace

121

Calories

Rest Distance1,591m
Rest Time9:00.0
Overall Distance3,387m
Overall Time15:40.0
Average Watts253
Calories Per Hour1172
Stroke Rate29
Stroke Count423
Drag Factor139

November 12, 2024 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rowvember 12 2x (10x :20/:20r) / 3:00r @139

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,796m 1:51.3 253 1172 29
0:20.0 93m 1:47.5 282 1268 30
r: 0:20 78m
0:20.0 92m 1:48.6 273 1237 30
r: 0:20 71m
0:20.0 91m 1:49.8 264 1207 30
r: 0:20 67m
0:20.0 92m 1:48.6 273 1237 30
r: 0:20 68m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 69m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 65m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 63m
0:20.0 91m 1:49.8 264 1207 30
r: 0:20 62m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 63m
0:20.0 90m 1:51.1 255 1178 30
r: 3:00 436m
0:20.0 89m 1:52.3 247 1149 27
r: 0:20 68m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 64m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 61m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 61m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 61m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 58m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 57m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 57m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 62m
0:20.0 90m 1:51.1 255 1178 30
r1,591m

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