Taylor Davis-Van Atta 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 219 |
Drag Factor | 79 |
November 20, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 16 |
4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
10:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
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Warmup - 10 min build