Taylor Davis-Van Atta 10:56 row
2,016m
Meters
10:56.9
Time
2:42.9
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 116 |
November 20, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.9 | 2,016m | 2:42.9 | 81 | 578 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:56.9 | 144m | 3:17.5 | 45 | 456 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowvember 20 5x 10 strokes max wattage (393 max)