Taylor Davis-Van Atta 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 80 |
November 21, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 22 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 16 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 19 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 21 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
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Warmup - 10 min build @80