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Taylor Davis-Van Atta v1:15/0:30r...20 row

6,074m

Meters

25:00.0

Time

2:03.4

Pace

382

Calories

Rest Distance1,074m
Rest Time9:30.0
Overall Distance7,148m
Overall Time34:30.0
Average Watts186
Calories Per Hour939
Stroke Rate29
Stroke Count850
Drag Factor113

November 21, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rowvember 21 20x 1:15/:30r @113

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,074m 2:03.4 186 939 29
1:15.0 305m 2:02.9 188 948 29
r: 0:30 71m
1:15.0 306m 2:02.5 190 954 30
r: 0:30 70m
1:15.0 306m 2:02.5 190 954 29
r: 0:30 54m
1:15.0 307m 2:02.1 192 960 29
r: 0:30 68m
1:15.0 308m 2:01.7 194 967 30
r: 0:30 69m
1:15.0 309m 2:01.3 196 973 29
r: 0:30 54m
1:15.0 310m 2:00.9 198 980 29
r: 0:30 48m
1:15.0 311m 2:00.5 200 987 29
r: 0:30 44m
1:15.0 311m 2:00.5 200 987 29
r: 0:30 58m
1:15.0 312m 2:00.1 202 993 29
r: 0:30 32m
1:15.0 305m 2:02.9 188 948 29
r: 0:30 62m
1:15.0 304m 2:03.3 186 941 29
r: 0:30 59m
1:15.0 305m 2:02.9 188 948 29
r: 0:30 33m
1:15.0 302m 2:04.1 183 929 29
r: 0:30 65m
1:15.0 300m 2:05.0 179 916 30
r: 0:30 66m
1:15.0 294m 2:07.5 169 880 30
r: 0:30 57m
1:15.0 296m 2:06.6 172 892 30
r: 0:30 49m
1:15.0 293m 2:07.9 167 874 28
r: 0:30 63m
1:15.0 297m 2:06.2 174 898 28
r: 0:30 52m
1:15.0 295m 2:07.1 170 886 28
r1,074m

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