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Taylor Davis-Van Atta v1:15/0:30r...20 row

6,074

Meters

25:00.0

Time

2:03.4

Pace

382

Calories

Rest Distance1,074
Rest Time9:30.0
Overall Distance7,148
Overall Time34:30.0
Average Watts186
Calories Per Hour916
Stroke Rate29
Stroke Count850
Drag Factor113

November 21, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rowvember 21 20x 1:15/:30r @113

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,074 2:03.4 186 916 29
1:15.0 305 2:02.9 188 912 29
r: 0:30 71
1:15.0 306 2:02.5 190 912 30
r: 0:30 70
1:15.0 306 2:02.5 190 912 29
r: 0:30 54
1:15.0 307 2:02.1 192 960 29
r: 0:30 68
1:15.0 308 2:01.7 194 960 30
r: 0:30 69
1:15.0 309 2:01.3 196 960 29
r: 0:30 54
1:15.0 310 2:00.9 198 960 29
r: 0:30 48
1:15.0 311 2:00.5 200 960 29
r: 0:30 44
1:15.0 311 2:00.5 200 960 29
r: 0:30 58
1:15.0 312 2:00.1 202 960 29
r: 0:30 32
1:15.0 305 2:02.9 188 912 29
r: 0:30 62
1:15.0 304 2:03.3 186 912 29
r: 0:30 59
1:15.0 305 2:02.9 188 912 29
r: 0:30 33
1:15.0 302 2:04.1 183 912 29
r: 0:30 65
1:15.0 300 2:05.0 179 912 30
r: 0:30 66
1:15.0 294 2:07.5 169 864 30
r: 0:30 57
1:15.0 296 2:06.6 172 864 30
r: 0:30 49
1:15.0 293 2:07.9 167 864 28
r: 0:30 63
1:15.0 297 2:06.2 174 864 28
r: 0:30 52
1:15.0 295 2:07.1 170 864 28
r1,074

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