Taylor Davis-Van Atta 10:06 row
2,019m
Meters
10:06.4
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 80 |
December 16, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,019m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Warmup 10 min build