Taylor Davis-Van Atta 22:02 row
5,015
Meters
22:02.2
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 127 |
December 20, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,015 | 2:11.8 | 153 | 825 | 300 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 22:02.2 | 461 | 2:12.5 | 150 | 817 | 27 | 20 |
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Workout Graph
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Steady state SR20 @127