Taylor Davis-Van Atta 11:57 row
2,503m
Meters
11:57.4
Time
2:23.3
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 89 |
December 20, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,503m | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 11:57.4 | 366m | 2:40.3 | 85 | 591 | 23 |
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Workout Graph
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Steady / cool down