Taylor Davis-Van Atta 30:01 row
6,601
Meters
30:01.2
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 79 |
January 08, 2025 14:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,601 | 2:16.4 | 138 | 774 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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Steady state @79