Taylor Davis-Van Atta 23:16 row
5,015
Meters
23:16.7
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 86 |
February 12, 2025 16:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,015 | 2:19.2 | 130 | 746 | 287 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 23:16.7 | 712 | 2:18.1 | 133 | 757 | 41 | 26 |
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Workout Graph
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Steady (illness recovery)