Anthony Chiappi v5000m/r...1 row
5,000
Meters
26:44.9
Time
2:40.4
Pace
263
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:44.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 128 |
July 09, 2020 13:27:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.9 | 5,000 | 2:40.4 | 85 | 591 | 20 | 111 |
| 26:44.9 | 5,000 | 2:40.4 | 85 | 591 | 20 | 121 |
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Workout Graph
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Conditioning