Anthony Chiappi v1000m/r...1 row
1,000
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:52.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 125 |
August 09, 2020 10:52:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 21 | 112 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 21 | 123 |
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Workout Graph
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1000m