Anthony Chiappi v1000m/r...1 row
1,000
Meters
4:45.3
Time
2:22.6
Pace
56
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:45.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 126 |
August 09, 2020 11:11:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 22 | 126 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 22 | 152 |
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Workout Graph
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1000m