Anthony Chiappi v1000m/r...1 row
1,000
Meters
4:57.0
Time
2:28.5
Pace
55
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:57.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
August 11, 2020 11:28:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 22 | 110 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 22 | 123 |
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Workout Graph
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1000m