Anthony Chiappi v1000m/r...1 row
1,000
Meters
5:02.0
Time
2:31.0
Pace
54
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:02.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
August 11, 2020 11:44:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 22 | 113 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 22 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m