Anthony Chiappi v1000m/r...1 row
1,000
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:53.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 125 |
August 11, 2020 11:58:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 23 | 122 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 23 | 139 |
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Workout Graph
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1000m