Anthony Chiappi v5000m/r...1 row
5,000
Meters
25:48.9
Time
2:34.8
Pace
268
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:48.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 131 |
August 18, 2020 12:28:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,000 | 2:34.8 | 94 | 624 | 19 | 116 |
| 25:48.9 | 5,000 | 2:34.8 | 94 | 624 | 19 | 126 |
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Workout Graph
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Conditioning