Anthony Chiappi v500m/r...1 row
500
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:57.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 144 |
October 05, 2020 13:28:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 | 126 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 | 149 |
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Workout Graph
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500m