Anthony Chiappi v250m/r...1 row
250
Meters
0:59.3
Time
1:58.6
Pace
16
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:59.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 125 |
October 12, 2020 17:19:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 31 | 111 |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 31 | 132 |
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Workout Graph
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250m