Anthony Chiappi v250m/r...1 row
250
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:57.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 167 |
October 12, 2020 17:29:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 30 | 111 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 30 | 139 |
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Workout Graph
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250m