Anthony Chiappi 20:00 row
3,886
Meters
20:00.0
Time
2:34.4
Pace
206
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 128 |
July 07, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,886 | 2:34.4 | 95 | 627 | 19 | 115 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 19 | 107 |
| 8:00.0 | 774 | 2:35.0 | 94 | 623 | 19 | 108 |
| 12:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 120 |
| 16:00.0 | 797 | 2:30.5 | 103 | 652 | 19 | 124 |
| 20:00.0 | 772 | 2:35.4 | 93 | 620 | 20 | 116 |
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Workout Graph
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