Anthony Chiappi 2x5:00/2:00r row
2,066
Meters
10:00.0
Time
2:25.2
Pace
115
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,102 |
| Overall Time | 14:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 156 |
July 04, 2020 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 22 | |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | |
| r36 |
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Workout Graph
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