Anthony Chiappi 45:00 row
9,207
Meters
45:00.0
Time
2:26.6
Pace
511
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 112 |
February 26, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,207 | 2:26.6 | 111 | 682 | 19 | 129 |
| 9:00.0 | 1,826 | 2:27.8 | 108 | 672 | 20 | 120 |
| 18:00.0 | 1,887 | 2:23.0 | 119 | 711 | 19 | 128 |
| 27:00.0 | 1,850 | 2:25.9 | 113 | 687 | 20 | 131 |
| 36:00.0 | 1,824 | 2:28.0 | 108 | 671 | 20 | 132 |
| 45:00.0 | 1,821 | 2:28.2 | 107 | 669 | 20 | 136 |
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Workout Graph
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