Anthony Chiappi 5000m row
5,000
Meters
23:39.6
Time
2:21.9
Pace
281
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 118 |
March 15, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,000 | 2:21.9 | 122 | 721 | 25 | 132 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 22 | 125 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 24 | 132 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 26 | 132 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 27 | 137 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 27 | 138 |
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Workout Graph
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