Anthony Chiappi 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 117 |
March 22, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 21 | 130 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 18 | 115 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 | 121 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 22 | 132 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 138 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 145 |
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Workout Graph
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