Anthony Chiappi 30:00 row
6,409
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 99 |
March 24, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409 | 2:20.4 | 126 | 734 | 20 | 146 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 18 | 129 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 | 138 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 144 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 159 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 22 | 161 |
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Workout Graph
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