Anthony Chiappi 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 98 |
March 28, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 25 | 135 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 | 124 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 26 | 132 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 137 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 | 142 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 | 141 |
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Workout Graph
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