Anthony Chiappi 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 98 |
April 17, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 24 | 142 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 129 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 | 140 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 139 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 26 | 151 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 | 153 |
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Workout Graph
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