Anthony Chiappi 5000m row
5,000
Meters
24:38.8
Time
2:27.8
Pace
275
Calories
198
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 101 |
April 19, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,000 | 2:27.8 | 108 | 672 | 21 | 198 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 18 | 214 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 20 | 168 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 23 | 195 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 24 | 214 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 631 | 23 | 203 |
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Workout Graph
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