Anthony Chiappi 30:00 row
6,413
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 115 |
April 24, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413 | 2:20.3 | 127 | 735 | 22 | 144 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 128 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 | 138 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 22 | 139 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 | 154 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 | 161 |
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Workout Graph
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