Anthony Chiappi 30:00 row
6,450
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 108 |
April 26, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 24 | 146 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 | 127 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 24 | 140 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 | 145 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 149 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 | 171 |
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Workout Graph
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