Anthony Chiappi 5000m row
5,000
Meters
23:27.1
Time
2:20.7
Pace
284
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 109 |
May 15, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000 | 2:20.7 | 126 | 732 | 23 | 149 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 22 | 127 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 24 | 133 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 23 | 140 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 23 | 177 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 24 | 172 |
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Workout Graph
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