Anthony Chiappi 25:06 row
3,045
Meters
25:06.9
Time
4:07.4
Pace
155
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
July 03, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 3,045 | 4:07.4 | 23 | 379 | 20 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 20 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 19 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 20 |
| 20:00.0 | 12 | 3:28:20.0 | 0 | 300 | 9 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 20 |
| 25:06.9 | 645 | 0:05.3 | 2287125 | 7871669 | 21 |
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Workout Graph
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