Anthony Chiappi 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 94 |
January 19, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 58 | 23 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 20 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 21 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 24 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12 | 26 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 30 |
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Workout Graph
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