Anthony Chiappi 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 97 |
January 21, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 27 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 27 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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