Anthony Chiappi 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 102 |
January 30, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 760 | 57 | 20 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 18 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 19 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 20 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 |
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Workout Graph
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